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zucchini buffalo chicken boats

Zucchini Buffalo Chicken Boats: 5 Irresistible Delights


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Zucchini buffalo chicken boats are a delicious and healthy meal option that combines tender zucchini with spicy buffalo chicken.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup cooked shredded chicken
  • 1/2 cup buffalo sauce
  • 1/2 cup shredded cheese
  • 1/4 cup chopped green onions
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice zucchinis in half lengthwise and scoop out the center to create boats.
  3. In a bowl, mix shredded chicken with buffalo sauce.
  4. Fill the zucchini boats with the buffalo chicken mixture.
  5. Top with shredded cheese and green onions.
  6. Season with salt and pepper.
  7. Place the boats on a baking sheet and bake for 20-25 minutes.
  8. Remove from oven and let cool slightly before serving.

Notes

  • Adjust the amount of buffalo sauce to your spice preference.
  • Use rotisserie chicken for quicker preparation.
  • Garnish with additional green onions if desired.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 boat
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: zucchini buffalo chicken boats, healthy zucchini recipes, buffalo chicken