Description
This dish pairs well with black eyed peas, enhancing their flavor and texture.
Ingredients
Scale
- 1 cup black eyed peas
- 2 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 1 cup cooked rice
- Fresh herbs for garnish
Instructions
- Rinse the black eyed peas under cold water.
- In a pot, combine black eyed peas and water. Bring to a boil.
- Reduce heat and simmer until tender, about 30 minutes.
- In a skillet, heat olive oil over medium heat.
- Add onion, garlic, and bell pepper. Sauté until soft.
- Mix in cooked black eyed peas, salt, and pepper. Stir well.
- Serve over cooked rice and garnish with fresh herbs.
Notes
- Soaking peas overnight can reduce cooking time.
- Try adding spices for extra flavor.
- Serve with cornbread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: black eyed peas, side dishes, southern cuisine