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what to do with left over black eyed peas

What to Do with Left Over Black Eyed Peas: 5 Flavorful Ideas


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Ideas for using leftover black-eyed peas.


Ingredients

Scale
  • 2 cups leftover black-eyed peas
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add onion, garlic, and bell pepper. Sauté until soft.
  3. Add black-eyed peas, cumin, salt, and pepper.
  4. Cook until heated through, about 5-7 minutes.
  5. Garnish with fresh cilantro before serving.

Notes

  • Can serve over rice or in tacos.
  • Great for meal prep.
  • Adjust spices to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: leftover black-eyed peas recipes, black-eyed peas ideas, how to use black-eyed peas