Description
Quick and easy recipes for busy weeknights.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and sauté for 1 minute.
- Add chicken and cook until browned.
- Add broccoli and bell peppers.
- Sprinkle with Italian seasoning, salt, and pepper.
- Cook until vegetables are tender.
- Serve warm.
Notes
- Substitute chicken with tofu for a vegetarian option.
- Add your favorite vegetables for variety.
- This can be served over rice or pasta.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 70mg
Keywords: weeknight recipes inspo