Description
A romantic meal perfect for Valentine’s Day.
Ingredients
Scale
- 1 lb of chicken breast
- 2 cups of broccoli
- 1 cup of cherry tomatoes
- 3 cloves of garlic, minced
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 1 teaspoon of Italian seasoning
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic, salt, pepper, and Italian seasoning.
- Add chicken breast to the bowl and coat well.
- Place the chicken on a baking sheet.
- Add broccoli and cherry tomatoes around the chicken.
- Drizzle remaining oil mixture over the vegetables.
- Bake for 25-30 minutes or until chicken is cooked through.
- Let it rest for 5 minutes before serving.
Notes
- Pair with a glass of white wine.
- Serve with a side of rice or pasta.
- Can substitute chicken with tofu for a vegetarian option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: valentines day food, romantic dinner, easy recipes