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valentines day breakfast ideas for him

valentines day breakfast ideas for him: 7 delicious choices


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Delicious breakfast ideas to impress your loved one on Valentine’s Day.


Ingredients

Scale
  • 4 eggs
  • 1 cup spinach
  • 1/2 cup cherry tomatoes
  • 1/4 cup feta cheese
  • 2 slices whole grain bread
  • 1 avocado
  • Salt and pepper to taste

Instructions

  1. Preheat the skillet over medium heat.
  2. Whisk the eggs in a bowl and season with salt and pepper.
  3. Add spinach and cherry tomatoes to the skillet and sauté for 2 minutes.
  4. Pour the eggs into the skillet and cook until set.
  5. Top with feta cheese.
  6. Toast the whole grain bread.
  7. Mash the avocado and spread it on the toast.
  8. Serve the eggs on the side with toast and avocado.

Notes

  • Customize with your favorite vegetables.
  • Use herbs for extra flavor.
  • Serve with coffee or juice.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Skillet cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 18g
  • Cholesterol: 300mg

Keywords: valentines day breakfast ideas for him