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valentine day dinner ideas

valentine day dinner ideas for a romantic evening at home


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Delicious and romantic dinner ideas for Valentine’s Day.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup of cherry tomatoes
  • 2 cups of spinach
  • 1/4 cup of olive oil
  • 1 teaspoon of garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper.
  3. In a skillet, heat olive oil and sauté garlic for 1 minute.
  4. Add cherry tomatoes and cook until they burst.
  5. Add spinach and cook until wilted.
  6. Place the chicken in a baking dish and top with the tomato and spinach mixture.
  7. Bake for 25-30 minutes until the chicken is cooked through.

Notes

  • Serve with a side of pasta or rice.
  • Pair with a glass of white wine.
  • Garnish with fresh basil for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 70mg

Keywords: valentine day dinner ideas