Unstuffed Pepper Casserole Recipe: A Family Favorite Dish!

May 11, 2025

By:

Julia marin

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Introduction to Unstuffed Pepper Casserole Recipe

What is Unstuffed Pepper Casserole?

The Unstuffed Pepper Casserole is a delightful twist on the classic stuffed peppers. Instead of hollowing out bell peppers and filling them, this recipe combines all the delicious flavors into a hearty casserole. It features diced bell peppers, ground beef, rice, and a medley of spices, all baked together with melted cheese on top. This dish is not only easy to prepare but also offers a comforting and satisfying meal for the whole family. Plus, it’s a great way to enjoy the vibrant taste of bell peppers without the fuss of traditional stuffing.

Why You Should Try This Unstuffed Pepper Casserole Recipe

There are many reasons to give this Unstuffed Pepper Casserole a try! First, it’s a time-saver. You can whip it up in under an hour, making it perfect for busy weeknights. Second, it’s versatile. You can easily customize it by adding your favorite vegetables or spices. This means you can cater to your family’s tastes and dietary needs. Third, it’s a one-dish meal, which means less cleanup for you! Finally, the combination of flavors is simply irresistible. The savory beef, tender rice, and sweet bell peppers meld together beautifully, creating a dish that everyone will love. So, gather your ingredients and get ready to enjoy a delicious meal that’s sure to become a family favorite!

Ingredients for Unstuffed Pepper Casserole Recipe

Essential Ingredients

To create a mouthwatering Unstuffed Pepper Casserole, you’ll need a few key ingredients. These essentials come together to form the base of this delightful dish. Here’s what you’ll need:

Bell peppers: 3 large, any color, diced. They add sweetness and color.
Ground beef: 1 lb (450 g). This provides protein and heartiness.
Rice: 1 cup, uncooked. Long-grain or jasmine rice works best for texture.
Diced tomatoes: 1 can (14.5 oz or 400 g). They add moisture and flavor.
Onion: 1 medium, diced. This enhances the overall taste.
Garlic: 2 cloves, minced. Garlic brings a wonderful aroma.
Cheese: 1 cup, shredded (cheddar or mozzarella). Cheese adds creaminess and richness.
Italian seasoning: 1 tablespoon. This blend of herbs elevates the flavor.
Olive oil: 1 tablespoon. Used for cooking the meat and vegetables.
Salt and pepper: to taste. Essential for seasoning.
Water or broth: 2 cups. This is needed for cooking the rice.

Optional Ingredients for Customization

One of the best things about the Unstuffed Pepper Casserole is its flexibility. You can easily customize it to suit your taste or dietary preferences. Here are some optional ingredients you might consider:

Vegetables: Add corn, black beans, or zucchini for extra nutrition and flavor.
Spices: For a spicy kick, include diced jalapeños or a sprinkle of red pepper flakes.
Different proteins: Swap ground beef for turkey, chicken, or even plant-based meat alternatives.
Herbs: Fresh basil or parsley can be sprinkled on top for added freshness.
Different cheeses: Experiment with pepper jack or feta for a unique twist.

Feel free to mix and match these optional ingredients to create your perfect Unstuffed Pepper Casserole. The possibilities are endless!

Preparation of Unstuffed Pepper Casserole Recipe

Step 1: Prepping the Vegetables

To start, gather all your fresh ingredients. Wash the bell peppers thoroughly under running water. Then, using a sharp knife, cut them into small, bite-sized pieces. This will help them cook evenly in the casserole. Next, peel and dice the onion into small cubes. Finally, mince the garlic cloves. Having these vegetables prepped will make the cooking process smooth and quick.

Step 2: Cooking the Meat

Now, it’s time to cook the ground beef. Heat a large skillet over medium heat and add the olive oil. Once the oil is hot, toss in the diced onion and minced garlic. Sauté them for about 2-3 minutes until the onion turns translucent. Then, add the ground beef to the skillet. Season it with salt, pepper, and Italian seasoning. Cook the beef until it’s browned and fully cooked, breaking it into small pieces as it cooks. Don’t forget to drain any excess fat to keep your casserole light and healthy!

Step 3: Combining Ingredients

After the meat is cooked, it’s time to mix everything together. Stir in the uncooked rice and the can of diced tomatoes, including their juices. Pour in the water or broth, and bring the mixture to a gentle simmer. Once it’s simmering, reduce the heat to low, cover the skillet, and let it cook for about 15-20 minutes. This allows the rice to absorb the flavors and become tender. When the rice is cooked, gently fold in the diced bell peppers, ensuring they are well mixed with the other ingredients.

Step 4: Baking the Casserole

Now that your mixture is ready, it’s time to transfer it to a baking dish. Grease a 9×13 inch (23×33 cm) baking dish with a little olive oil or cooking spray. Pour the beef and rice mixture into the dish, spreading it out evenly. Next, sprinkle the shredded cheese generously over the top. This will create a delicious, gooey layer once baked. Place the dish in your preheated oven and bake for 20-25 minutes. You’ll know it’s done when the cheese is melted, bubbly, and slightly golden.

Step 5: Serving Suggestions

Once your Unstuffed Pepper Casserole is out of the oven, let it cool for a few minutes. This will make it easier to serve. You can enjoy it on its own, or pair it with a fresh side salad for a complete meal. For an extra touch, consider garnishing with fresh herbs like parsley or basil. This adds a pop of color and freshness to your dish. Enjoy your hearty and flavorful casserole!

Frequently Asked Questions about Unstuffed Pepper Casserole Recipe

Can I make Unstuffed Pepper Casserole ahead of time?

Absolutely! You can prepare the Unstuffed Pepper Casserole ahead of time. Simply follow the recipe up to the baking step. Once you’ve combined all the ingredients in the baking dish, cover it tightly with plastic wrap or aluminum foil. You can store it in the refrigerator for up to 24 hours before baking. When you’re ready to enjoy it, just pop it in the oven. You may need to add a few extra minutes to the baking time since it will be cold from the fridge.

How do I store leftovers of Unstuffed Pepper Casserole?

Storing leftovers is easy! Allow the casserole to cool completely after serving. Then, transfer any remaining portions to an airtight container. You can keep it in the refrigerator for up to 3 days. Make sure to label the container with the date so you can keep track of freshness. This way, you can enjoy your delicious Unstuffed Pepper Casserole again without any hassle!

Can I freeze Unstuffed Pepper Casserole?

Yes, you can freeze the Unstuffed Pepper Casserole! To do this, let it cool completely after baking. Then, place it in a freezer-safe container or wrap it tightly with plastic wrap and aluminum foil. It can be frozen for up to 3 months. When you’re ready to eat it, thaw it in the refrigerator overnight. After thawing, reheat it in the oven at 350°F (175°C) until heated through. This makes for a quick and easy meal on busy days!

What can I serve with Unstuffed Pepper Casserole?

The Unstuffed Pepper Casserole is a complete meal on its own, but you can enhance your dining experience with some tasty sides. Here are a few ideas:

Side Salad: A fresh green salad with your favorite dressing adds a nice crunch and balances the flavors.
Garlic Bread: Serve warm garlic bread on the side for a comforting touch.
Steamed Vegetables: Lightly steamed broccoli or green beans can add color and nutrition to your meal.
Coleslaw: A tangy coleslaw can provide a refreshing contrast to the rich casserole.

Feel free to mix and match these sides to create a delightful meal that everyone will enjoy!

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About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.