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thanksgiving sides healthy

Thanksgiving Sides Healthy That Wow: 7 Tasty Recipes


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Healthy side dishes for Thanksgiving that add flavor and nutrition to your meal.


Ingredients

Scale
  • 2 cups green beans, trimmed
  • 1 cup carrots, sliced
  • 1 cup Brussels sprouts, halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon lemon juice

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine green beans, carrots, and Brussels sprouts.
  3. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
  4. Toss to coat evenly.
  5. Spread the vegetables on a baking sheet.
  6. Roast for 20-25 minutes, until tender and slightly browned.
  7. Remove from the oven and drizzle with lemon juice before serving.

Notes

  • You can add other vegetables like cauliflower or zucchini.
  • Adjust seasoning to your preference.
  • Great for meal prep and can be stored in the fridge for 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: thanksgiving sides healthy