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tex mex sweet potato hash

Tex Mex Sweet Potato Hash for a Flavorful Breakfast Boost


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Tex Mex sweet potato hash is a flavorful and hearty dish that combines sweet potatoes with spices and vegetables.


Ingredients

Scale
  • 2 medium sweet potatoes, diced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced sweet potatoes and cook until they start to soften.
  3. Stir in onion, bell peppers, and garlic; cook until vegetables are tender.
  4. Add chili powder, cumin, salt, and pepper; mix well.
  5. Cook for an additional 5 minutes to allow flavors to blend.
  6. Garnish with fresh cilantro before serving.

Notes

  • Adjust spices according to your taste.
  • This dish pairs well with eggs.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: tex mex sweet potato hash