Description
A refreshing and crunchy salad packed with flavor and nutrients.
Ingredients
Scale
- 4 cups mixed greens
- 1 cup shredded carrots
- 1 cup sliced cucumbers
- 1/2 cup cherry tomatoes, halved
- 1/2 cup red bell pepper, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup sunflower seeds
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- In a large bowl, combine mixed greens, carrots, cucumbers, tomatoes, bell pepper, and red onion.
- Add sunflower seeds and feta cheese on top.
- In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper.
- Drizzle the dressing over the salad and toss to combine.
- Serve immediately and enjoy.
Notes
- You can add protein like grilled chicken or chickpeas for more sustenance.
- This salad stays fresh in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: super crunch salad, healthy salad, refreshing salad