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super bowl 7 layer dip

Super Bowl 7 Layer Dip: 7 Flavors That Will Wow You


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A delicious seven-layer dip perfect for Super Bowl parties.


Ingredients

Scale
  • 1 can refried beans
  • 1 cup guacamole
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 1 cup chopped tomatoes
  • 1/2 cup sliced black olives
  • 1/4 cup chopped green onions

Instructions

  1. Spread the refried beans in an even layer on the bottom of a serving dish.
  2. Layer the guacamole over the beans.
  3. Spread the sour cream over the guacamole.
  4. Add the salsa on top of the sour cream.
  5. Sprinkle the shredded cheddar cheese over the salsa.
  6. Add chopped tomatoes on top of the cheese.
  7. Finish with sliced black olives and green onions.

Notes

  • Serve with tortilla chips.
  • Can be made a few hours in advance.
  • Adjust layers according to preference.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 30mg

Keywords: super bowl, seven layer dip, party dip