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spicy vegetarian black-eyed peas recipe

Spicy Vegetarian Black-Eyed Peas Recipe: 5 Flavorful Steps


  • Author: Julia marin
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A spicy and flavorful vegetarian dish featuring black-eyed peas.


Ingredients

Scale
  • 1 cup black-eyed peas
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Soak black-eyed peas overnight and drain.
  2. Heat olive oil in a pot over medium heat.
  3. Add onion and garlic, sauté until soft.
  4. Stir in bell pepper and cook for 3 minutes.
  5. Add diced tomatoes, cumin, chili powder, and black-eyed peas.
  6. Cover with water and bring to a boil.
  7. Reduce heat and simmer for 45 minutes until peas are tender.
  8. Season with salt and garnish with cilantro before serving.

Notes

  • Adjust spices according to your heat preference.
  • Serve with rice or tortillas.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: spicy vegetarian black-eyed peas recipe