Oh, let me tell you about one of my all-time favorite go-to meals: spaghetti with garlic and oil! This dish is the epitome of simplicity, yet it bursts with flavor that’ll make your taste buds dance. It’s the kind of recipe that comes together in a snap—perfect for those busy weeknights or when you just want something comforting and delicious. I love tossing it together after a long day; the aroma of sautéing garlic fills the kitchen, and honestly, it’s a hug in a bowl! Plus, you can easily customize it, making it feel like a new dish every time. Trust me, once you try it, you’ll keep coming back for more!
Ingredients List
- 200g spaghetti – the star of the show, long and twirly, perfect for soaking up that delicious garlic oil
- 4 tablespoons olive oil – use a good quality extra virgin for the best flavor
- 4 cloves garlic, sliced – fresh garlic is key here; the more you can smell it, the better!
- 1 teaspoon red pepper flakes – adds just the right amount of heat; feel free to adjust to your taste
- 2 tablespoons parsley, chopped – for a pop of color and fresh flavor
- Salt – to taste; don’t forget to season your pasta water!
- Grated parmesan cheese – for serving; because who doesn’t love a sprinkle of cheesy goodness?
How to Prepare Spaghetti with Garlic and Oil
Alright, let’s dive into making this delicious spaghetti with garlic and oil! It’s super easy, and I promise you’ll be amazed at how quickly it comes together. Just follow these steps, and you’ll be twirling your fork in no time!
Step-by-Step Instructions
- Start by bringing a large pot of salted water to a boil. Make sure it’s good and salty—this is where your spaghetti will soak up its first layer of flavor!
- Once the water is boiling, add 200g of spaghetti. Cook it according to the package instructions, usually about 8 to 10 minutes, until it’s al dente. You want it to have a little bite to it!
- While the pasta is cooking, grab a large skillet and heat 4 tablespoons of olive oil over medium heat. Let it warm up for a minute or so.
- Now, add the sliced garlic (4 cloves) and 1 teaspoon of red pepper flakes to the pan. Sauté them together for about 2-3 minutes until the garlic is a lovely golden color. Keep an eye on it so it doesn’t burn—burnt garlic is a no-go!
- Once the spaghetti is done, reserve a cup of the pasta water, then drain the rest. Add the drained spaghetti directly into the skillet with the garlic oil.
- Toss everything together, making sure each strand of spaghetti is coated in that gorgeous garlic oil. If it looks a bit dry, add a splash of the reserved pasta water to loosen it up.
- Finally, stir in 2 tablespoons of chopped parsley and season with salt to taste. Give it one last toss, and you’re ready to serve!
- Plate up your spaghetti and don’t forget to top it off with a generous sprinkle of grated parmesan cheese. It’s the cherry on top of this simple yet scrumptious dish!
Why You’ll Love This Recipe
- Quick and easy to prepare – you’ll have dinner on the table in about 20 minutes!
- Minimal ingredients, but packed with flavor – it’s amazing what garlic and olive oil can do!
- Perfect for busy weeknights or last-minute meals – no complicated steps here!
- Customizable to your taste – add more garlic or heat it up with extra red pepper flakes!
- Vegetarian-friendly and satisfying – a simple dish that doesn’t skimp on heartiness!
- Perfectly delicious as a main course or a side dish – it works in so many ways!
- Comfort food at its finest – the aroma alone will make you feel right at home!
Tips for Success
Now, let’s make sure you nail this spaghetti with garlic and oil! Here are some of my favorite tips to elevate your dish and avoid any kitchen mishaps.
- Adjusting Garlic Levels: If you’re a garlic lover like me, feel free to add an extra clove or two! Just remember, the key is to sauté it until golden, not brown—burnt garlic can ruin the whole dish.
- Red Pepper Flakes: Don’t be shy to tweak the heat! Start with 1 teaspoon, but if you like a spicy kick, sprinkle in more. Just taste as you go!
- Fresh Ingredients: Always opt for fresh garlic and parsley. The flavor difference is incredible, and it makes your dish taste that much better!
- Pasta Water Magic: Remember to reserve a cup of pasta water before draining! This starchy liquid is a game-changer for making your sauce silky and smooth. A splash can transform a dry dish into a luscious delight!
- Don’t Overcook the Pasta: Keep an eye on your spaghetti! You want it al dente, meaning it should have a little firmness when you bite into it. Overcooked pasta is a bummer!
- Tossing Technique: When you toss the spaghetti with the garlic oil, use tongs for better control. This way, you can ensure every strand is coated perfectly!
- Serving Suggestions: For an extra touch, consider adding a squeeze of fresh lemon juice or a sprinkle of lemon zest before serving. It brightens up the flavors beautifully!
With these tips in your back pocket, you’re all set to whip up a fantastic spaghetti with garlic and oil that’ll impress everyone at the dinner table!
Variations
One of the best things about spaghetti with garlic and oil is how easily it can be customized! Here are some fun and delicious variations to consider, so you can make this dish your own:
- Veggie Boost: Toss in some sautéed vegetables like spinach, cherry tomatoes, or zucchini for a fresh twist. They not only add color but also pack in extra nutrients!
- Herb Mix: Experiment with different herbs! Basil and oregano work beautifully with the garlic oil. Just sprinkle them in at the end for that burst of flavor.
- Lemon Zing: Add a squeeze of fresh lemon juice or some lemon zest to brighten up the dish. It gives a lovely, refreshing contrast to the rich olive oil!
- Protein Power: Consider adding grilled chicken, shrimp, or even chickpeas for a boost of protein. It turns this dish into a more filling meal!
- Cheesy Delight: Mix in some creamy ricotta or burrata cheese right before serving for a rich, indulgent touch. It’ll make every bite feel luxurious!
- Nutty Flavor: Toss in some toasted pine nuts or walnuts for added crunch and a nutty flavor that complements the garlic perfectly.
- Spice It Up: If you’re feeling adventurous, try adding a splash of balsamic vinegar or a bit of pesto for a completely different flavor profile!
Don’t be afraid to get creative! The beauty of this dish lies in its versatility, so let your taste buds guide you and have fun experimenting with different ingredients and flavors!
Nutritional Information
Now, let’s talk about the nutritional side of this delicious spaghetti with garlic and oil! While I always say the best part is the taste, it’s nice to have a general idea of what’s in your meal. Here’s the estimated nutritional breakdown per serving:
- Calories: Approximately 400
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Cholesterol: 10mg
- Sodium: 200mg
- Total Carbohydrates: 50g
- Fiber: 3g
- Protein: 10g
- Sugar: 1g
Keep in mind that these values are approximate and can vary based on specific ingredients and serving sizes. It’s always a good idea to adjust according to your dietary needs. Enjoy your meal, knowing you’re fueling your body with something simple yet satisfying!
FAQ Section
Got questions about making spaghetti with garlic and oil? Don’t worry, I’ve got you covered! Here are some common queries I’ve encountered, along with my best answers to help you out.
Can I use other types of pasta?
Absolutely! While spaghetti is classic, you can use any pasta shape you love. Linguine, fettuccine, or even gluten-free pasta work great too. Just adjust the cooking time according to the type you choose.
What if I don’t have fresh garlic?
If you’re in a pinch, you can use garlic powder, but I’d recommend fresh for the best flavor! If using garlic powder, start with about 1/4 teaspoon and adjust to taste, remembering that it’s more concentrated.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Just be sure to let it cool down first! You can reheat it gently on the stovetop, adding a splash of olive oil or a bit of the reserved pasta water to loosen it up.
Can I make this dish ahead of time?
While it’s best enjoyed fresh, you can cook the pasta ahead and store it separately from the garlic oil mixture. Just combine them when you’re ready to eat, and you’ll have a quick meal on hand!
What can I substitute for olive oil?
If you need a substitute, avocado oil or melted butter can work, but they’ll change the flavor profile a bit. Olive oil really gives that unique taste that’s hard to beat!
How do I adjust the heat level?
If you want to kick up the heat, you can add more red pepper flakes or even a splash of hot sauce when you toss everything together. Just remember to taste as you go to find that perfect balance!
Is this dish suitable for meal prep?
It can be, but keep in mind that the texture of the pasta may change when reheated. Still, it’s a great option for quick lunches if you store the garlic oil mixture and pasta separately!
Hopefully, these FAQs help clear up any uncertainties you might have. Enjoy your cooking adventure, and remember—don’t be afraid to experiment and make this recipe your own!
Serving Suggestions
Now that you’ve whipped up your delicious spaghetti with garlic and oil, let’s talk about what to serve alongside it to make a complete meal! Trust me, adding a few sides can elevate your dining experience to the next level.
- Crispy Garlic Bread: You can’t go wrong with a warm, crusty loaf of garlic bread! Just slather some butter and minced garlic on slices of baguette, sprinkle with parsley, and toast until golden. It’s perfect for wiping up that leftover garlic oil!
- Fresh Green Salad: A light and refreshing salad is the perfect companion. Think mixed greens tossed with cherry tomatoes, cucumber, and a simple vinaigrette. The crunch and acidity will balance the richness of the pasta beautifully!
- Roasted Vegetables: Add some color to your plate with a medley of roasted veggies. Toss your favorites—like bell peppers, zucchini, and carrots—with olive oil, salt, and herbs, then roast until caramelized. They’ll bring a lovely sweetness to your meal!
- Caprese Salad: Fresh mozzarella, ripe tomatoes, and basil drizzled with balsamic glaze make a stunning side. It’s light, flavorful, and complements the garlicky pasta perfectly!
- Antipasto Platter: Create a simple antipasto platter with olives, cured meats, marinated artichokes, and cheeses. It’s a fun way to start your meal and offers a variety of flavors that pair wonderfully with your spaghetti!
- Grilled Chicken or Shrimp: For those wanting a protein boost, grilled chicken or shrimp seasoned with Italian herbs can be a fantastic addition. Just toss it on the grill while the pasta cooks, and you’ve got a well-rounded dish!
- Soft Polenta: If you’re feeling a bit adventurous, serve your spaghetti alongside a creamy polenta. Its buttery texture makes for a comforting side that pairs beautifully with the garlic flavors.
With these serving suggestions, you can turn your simple spaghetti with garlic and oil into a delightful feast! Mix and match according to your cravings, and enjoy every bite!
For more delicious pasta recipes, check out Creamy Garlic Pasta or Garlic Butter Pasta. You can also explore the health benefits of garlic here.
Print
Spaghetti with Garlic and Oil: 7 Simple Joys Awaits
- Total Time: 20 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
A simple and flavorful pasta dish made with garlic and olive oil.
Ingredients
- spaghetti – 200g
- olive oil – 4 tablespoons
- garlic – 4 cloves, sliced
- red pepper flakes – 1 teaspoon
- parsley – 2 tablespoons, chopped
- salt – to taste
- parmesan cheese – grated, for serving
Instructions
- Cook spaghetti in salted boiling water until al dente.
- While pasta cooks, heat olive oil in a pan over medium heat.
- Add sliced garlic and red pepper flakes; sauté until garlic is golden.
- Drain spaghetti and add it to the pan with garlic oil.
- Toss to coat the pasta evenly.
- Stir in chopped parsley and season with salt.
- Serve with grated parmesan cheese on top.
Notes
- Adjust the amount of garlic based on your preference.
- Use fresh parsley for better flavor.
- Can add more red pepper flakes for extra heat.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg
Keywords: spaghetti, garlic, olive oil, pasta dish
