Description
Sous vide lobster is a cooking method that results in tender and flavorful lobster meat.
Ingredients
Scale
- 2 lobster tails
- 2 tablespoons butter
- Salt to taste
- Pepper to taste
- 1 lemon, for serving
Instructions
- Preheat the sous vide water bath to 140°F (60°C).
- Season the lobster tails with salt and pepper.
- Place the lobster tails in a vacuum-seal bag with butter.
- Seal the bag using a vacuum sealer.
- Submerge the bag in the water bath and cook for 1 hour.
- Remove the lobster from the bag and pat dry.
- Heat a skillet over medium-high heat and sear the lobster for 1-2 minutes on each side.
- Serve with lemon wedges.
Notes
- Adjust cooking time based on the size of the lobster tails.
- Ensure the bag is fully submerged in the water.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Main Course
- Method: Sous Vide
- Cuisine: Seafood
Nutrition
- Serving Size: 1 lobster tail
- Calories: 200
- Sugar: 0g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
Keywords: sous vide lobster, lobster tails, seafood recipe