Description
A refreshing and nutritious smoothie for a quick boost.
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tablespoon honey
- 1/4 cup blueberries
Instructions
- Wash the spinach and place it in a blender.
- Add the banana, Greek yogurt, almond milk, honey, and blueberries.
- Blend until smooth.
- Pour into a glass and serve immediately.
Notes
- Use frozen bananas for a thicker texture.
- Adjust sweetness by adding more or less honey.
- Feel free to add protein powder for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 20g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: smoothie, healthy drink, quick recipe