Description
This recipe combines rice and black eyed peas for a nutritious and filling meal.
Ingredients
Scale
- 1 cup rice
- 1 can black eyed peas, drained
- 2 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add chopped onion and minced garlic. Sauté until translucent.
- Add rice and cumin. Stir for 2 minutes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes.
- Add black eyed peas, stir, and cook for an additional 5 minutes.
- Season with salt and pepper. Serve warm.
Notes
- Use brown rice for a healthier option.
- Add vegetables like bell peppers for more flavor.
- Adjust spices according to your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 380mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: rice and black eyed peas recipe