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quick black eyed peas recipe

Quick Black Eyed Peas Recipe: 7 Flavorful Tips You Need


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This quick black eyed peas recipe is simple and delicious. Perfect for a nutritious meal.


Ingredients

Scale
  • 1 cup black eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika

Instructions

  1. Rinse the black eyed peas under cold water.
  2. In a pot, heat olive oil over medium heat.
  3. Add chopped onion and garlic. Sauté until soft.
  4. Add black eyed peas, water, salt, pepper, and smoked paprika.
  5. Bring to a boil, then reduce heat and simmer for 30 minutes.
  6. Check peas for tenderness, adjust seasoning if needed.
  7. Serve warm.

Notes

  • Soaking peas overnight can reduce cooking time.
  • Feel free to add other vegetables for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Boiling
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: quick black eyed peas recipe