Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
protein peanut butter cups

Protein Peanut Butter Cups: 7 Guilt-Free Bites of Joy


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 12 cups 1x
  • Diet: Vegetarian

Description

Delicious protein-packed peanut butter cups.


Ingredients

Scale
  • 1 cup natural peanut butter
  • 1/2 cup protein powder
  • 1/4 cup honey
  • 1/2 cup dark chocolate chips
  • 1 tbsp coconut oil

Instructions

  1. In a bowl, mix peanut butter, protein powder, and honey until smooth.
  2. Melt chocolate chips and coconut oil in a microwave-safe bowl.
  3. Line a muffin tin with papers.
  4. Pour a layer of melted chocolate into each cup.
  5. Add a layer of peanut butter mixture.
  6. Top with more melted chocolate.
  7. Refrigerate for at least 30 minutes until set.

Notes

  • Store in the fridge for up to a week.
  • Use any nut butter of your choice.
  • Adjust sweetness to your liking.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: protein peanut butter cups, healthy snacks, no-bake desserts