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protein cool whip

Protein Cool Whip: 7 Reasons You’ll Love This Light Treat


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A light and fluffy whipped topping made with protein.


Ingredients

Scale
  • 1 cup heavy cream
  • 1/2 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1/2 cup protein powder

Instructions

  1. In a bowl, whip the heavy cream until it forms soft peaks.
  2. Add the powdered sugar and vanilla extract; continue to whip until combined.
  3. Gradually mix in the protein powder until well blended.
  4. Serve immediately or refrigerate until ready to use.

Notes

  • Adjust sweetness by adding more or less sugar.
  • Use any flavor of protein powder you prefer.
  • Store in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Whipping
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 80
  • Sugar: 5g
  • Sodium: 30mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: protein cool whip