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poor mans lobster roll

Poor Mans Lobster Roll: 5 Irresistible Flavors You Must Try


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and affordable version of a lobster roll using imitation crab.


Ingredients

Scale
  • 1 pound imitation crab meat
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 hot dog buns
  • 1/4 cup chopped celery
  • 1 tablespoon chopped fresh parsley

Instructions

  1. In a bowl, combine the imitation crab, mayonnaise, lemon juice, salt, and pepper.
  2. Add chopped celery and parsley. Mix well.
  3. Toast the hot dog buns lightly.
  4. Fill each bun with the crab mixture.
  5. Serve immediately.

Notes

  • Can substitute imitation crab with real crab for a richer flavor.
  • Add diced onion for extra crunch.
  • Serve with chips or a side salad.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Sandwich
  • Method: Mixing and assembling
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 250
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: poor mans lobster roll