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poached lobster

Poached Lobster: 5 Steps to Culinary Bliss


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A simple recipe for poached lobster, ensuring tender and flavorful meat.


Ingredients

Scale
  • 2 live lobsters (about 1.5 pounds each)
  • 4 quarts water
  • 1/4 cup sea salt
  • 1 lemon, halved
  • 4 tablespoons unsalted butter

Instructions

  1. Bring water and salt to a boil in a large pot.
  2. Add lemon halves to the boiling water.
  3. Carefully add lobsters to the pot headfirst.
  4. Cover and cook for 8-10 minutes.
  5. Remove lobsters and place them in ice water to stop cooking.
  6. Once cooled, crack the shells and remove the meat.
  7. Serve with melted butter.

Notes

  • Ensure lobsters are fresh.
  • Adjust cooking time based on lobster size.
  • Use a seafood cracker for easier shell removal.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Seafood
  • Method: Poaching
  • Cuisine: American

Nutrition

  • Serving Size: 1 lobster
  • Calories: 200
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: poached lobster, seafood, easy lobster recipe