Description
Refreshing peppermint tea for relaxation.
Ingredients
Scale
- 1 cup fresh peppermint leaves
- 2 cups water
- 1 tablespoon honey (optional)
Instructions
- Boil the water in a pot.
- Add the fresh peppermint leaves.
- Steep for 5-10 minutes.
- Strain the leaves.
- Add honey if desired.
- Serve hot or cold.
Notes
- Use dried peppermint if fresh is unavailable.
- Adjust steeping time for desired strength.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Brewing
- Cuisine: Global
Nutrition
- Serving Size: 1 cup
- Calories: 2
- Sugar: 0
- Sodium: 0
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 1
- Fiber: 0
- Protein: 0
- Cholesterol: 0
Keywords: peppermint, tea, herbal, refreshing