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peanut butter overnight oats

Peanut Butter Overnight Oats: 5 Reasons to Love This Recipe


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A quick and nutritious breakfast option made with peanut butter and oats.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups almond milk
  • 2 tablespoons peanut butter
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Optional toppings: sliced bananas, chia seeds, or nuts

Instructions

  1. In a bowl, combine rolled oats and almond milk.
  2. Add peanut butter, honey, vanilla extract, and salt.
  3. Stir until well mixed.
  4. Cover and refrigerate overnight.
  5. In the morning, stir and add desired toppings.

Notes

  • Use any milk of your choice.
  • Adjust sweetness to taste.
  • Can be made in advance for meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: peanut butter overnight oats, healthy breakfast, no-cook recipe