Description
Healthy peanut butter balls are a nutritious snack packed with protein and flavor.
Ingredients
Scale
- 1 cup natural peanut butter
- 1/2 cup honey or maple syrup
- 1 cup rolled oats
- 1/2 cup dark chocolate chips
- 1/4 cup chia seeds
- 1/2 cup crushed nuts (optional)
Instructions
- In a large bowl, mix peanut butter and honey until smooth.
- Add oats, chocolate chips, chia seeds, and nuts.
- Stir until well combined.
- Roll mixture into small balls.
- Place on a baking sheet lined with parchment paper.
- Chill in the fridge for at least 30 minutes.
Notes
- Store in an airtight container in the fridge.
- Substitute honey with agave syrup for a vegan option.
- Experiment with different add-ins like dried fruits or seeds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: peanut butter balls healthy, healthy snacks, no-bake snacks