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one pan lemon herb salmon and zucchini

One Pan Lemon Herb Salmon and Zucchini: 5 Flavorful Secrets


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A quick and easy one pan dish featuring lemon herb salmon and zucchini.


Ingredients

Scale
  • 2 salmon fillets
  • 1 medium zucchini, sliced
  • 2 tablespoons olive oil
  • 1 lemon, juiced and zested
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper.
  3. Place salmon fillets on a baking sheet lined with parchment paper.
  4. Add zucchini slices around the salmon.
  5. Drizzle the lemon herb mixture over salmon and zucchini.
  6. Bake for 15-20 minutes or until salmon is cooked through.
  7. Serve warm.

Notes

  • Adjust cooking time based on salmon thickness.
  • Feel free to add other vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet and 1/2 zucchini
  • Calories: 350
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: one pan lemon herb salmon and zucchini