Description
A quick and tasty lobster stir fry recipe.
Ingredients
Scale
- 1 lb lobster meat
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pan over medium heat.
- Add garlic and ginger, and sauté for 1 minute.
- Add lobster meat and cook for 3-4 minutes until heated through.
- Add mixed vegetables and stir fry for another 5 minutes.
- Pour in soy sauce and mix well.
- Season with salt and pepper to taste.
- Serve hot.
Notes
- Use fresh lobster for the best flavor.
- Feel free to add other vegetables as desired.
- Serve over rice or noodles if preferred.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: lobster stir fry recipes