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lobster roll salad

Lobster Roll Salad: 5 Refreshing Reasons to Dive In


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

A refreshing twist on the classic lobster roll, served as a salad.


Ingredients

Scale
  • 1 lb cooked lobster meat, chopped
  • 2 cups mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup diced celery
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 2 tablespoons fresh chives, chopped

Instructions

  1. In a large bowl, combine the lobster meat, mixed greens, cherry tomatoes, and celery.
  2. In a separate bowl, mix the mayonnaise, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Sprinkle with chives before serving.

Notes

  • Use fresh lobster for best flavor.
  • Serve chilled or at room temperature.
  • Can substitute mayonnaise with Greek yogurt for a lighter option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: lobster roll salad, seafood salad, summer salad