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lobster mornay

Lobster Mornay: 5 Steps to a Creamy Delightful Feast


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Lobster Mornay is a creamy, cheesy dish featuring lobster meat baked in a rich sauce.


Ingredients

Scale
  • 2 cups cooked lobster meat, chopped
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup grated Gruyère cheese
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1 tablespoon chopped parsley

Instructions

  1. Melt butter in a saucepan over medium heat.
  2. Add flour and stir for 1 minute.
  3. Gradually whisk in milk until smooth.
  4. Cook until thickened, about 5 minutes.
  5. Remove from heat and stir in Gruyère cheese until melted.
  6. Fold in lobster meat, salt, and pepper.
  7. Transfer mixture to a baking dish.
  8. Top with Parmesan cheese.
  9. Bake at 350°F (175°C) for 20 minutes or until golden brown.
  10. Garnish with parsley before serving.

Notes

  • Use fresh lobster for best taste.
  • Adjust cheese types based on preference.
  • Can be served with crusty bread.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: lobster mornay, seafood, baked lobster, creamy lobster dish