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lobster cobb

Lobster Cobb: 7 Flavorful Ways to Elevate Your Salad


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A delicious twist on the classic Cobb salad featuring succulent lobster.


Ingredients

Scale
  • 1 cup cooked lobster meat, chopped
  • 2 cups romaine lettuce, chopped
  • 1 ripe avocado, diced
  • 2 hard-boiled eggs, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup crumbled blue cheese
  • 1/4 cup cooked bacon, crumbled
  • 1/4 cup red onion, diced
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the romaine lettuce, avocado, lobster, eggs, tomatoes, blue cheese, bacon, and onion.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately on chilled plates.

Notes

  • Make sure the lobster is fresh or properly thawed.
  • You can substitute crab for lobster if desired.
  • For a lighter version, reduce the amount of bacon and cheese.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 8g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 250mg

Keywords: lobster cobb, salad, seafood salad, healthy meal