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keto valentines dinner

Keto Valentines Dinner: 30 Minutes to Perfect Romance


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Keto

Description

A delicious keto-friendly dinner for Valentine’s Day.


Ingredients

Scale
  • 2 ribeye steaks
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup asparagus, trimmed
  • 1 tablespoon butter
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat your grill or skillet over medium-high heat.
  2. Rub the steaks with olive oil, garlic powder, onion powder, salt, and pepper.
  3. Grill or pan-fry the steaks for 4-5 minutes on each side for medium-rare.
  4. Meanwhile, in a separate skillet, melt butter over medium heat.
  5. Add asparagus and sauté for 5-7 minutes until tender.
  6. Sprinkle Parmesan cheese over the asparagus and stir.
  7. Serve the steaks with the cheesy asparagus on the side.

Notes

  • Let the steaks rest for a few minutes before slicing.
  • Adjust cooking time based on steak thickness.
  • Feel free to add other low-carb vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling or pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 45g
  • Saturated Fat: 18g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 50g
  • Cholesterol: 120mg

Keywords: keto valentines dinner, low carb romantic meal, steak dinner