Description
Keto lobster is a low-carb, high-fat dish perfect for those following a ketogenic diet.
Ingredients
Scale
- 2 lobster tails
- 4 tablespoons butter
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
- Chopped parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the lobster tails in half lengthwise.
- In a saucepan, melt butter over medium heat.
- Add garlic and sauté for 1-2 minutes.
- Stir in lemon juice, salt, and pepper.
- Brush the lobster meat with the garlic butter mixture.
- Place the lobster tails on a baking sheet.
- Bake for 15-20 minutes, until the meat is opaque.
- Garnish with chopped parsley before serving.
Notes
- Adjust seasoning to your taste.
- Serve with a side salad for a complete meal.
- Use fresh lobster for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 lobster tail
- Calories: 200
- Sugar: 0g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Keywords: keto lobster, low carb lobster, seafood recipes