Description
A nutritious dish featuring kale and black eyed peas.
Ingredients
Scale
- 2 cups kale, chopped
- 1 can black eyed peas, drained
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add onion and garlic, sauté until translucent.
- Stir in smoked paprika, salt, and pepper.
- Add kale and black eyed peas, cook until heated through.
- Serve warm.
Notes
- Can add lemon juice for extra flavor.
- Great as a side or main dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Keywords: kale and black eyed peas