Description
Learn how to cook frozen black eyed peas easily.
Ingredients
Scale
- 2 cups frozen black eyed peas
- 4 cups water
- 1 teaspoon salt
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
Instructions
- In a pot, bring 4 cups of water to a boil.
- Add the frozen black eyed peas and salt.
- Reduce heat and simmer for 30 minutes.
- In a separate pan, heat olive oil over medium heat.
- Add chopped onion and garlic, sauté until soft.
- Drain the black eyed peas and add to the onion mixture.
- Stir and cook for an additional 5 minutes.
- Serve warm.
Notes
- Adjust cooking time based on desired tenderness.
- For extra flavor, add spices or herbs.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Boiling and Sautéing
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 0g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: how to cook frozen black eyed peas