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how to cook black eyed peas from a can

How to Cook Black Eyed Peas from a Can in 20 Minutes


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Learn how to cook black eyed peas from a can quickly and easily.


Ingredients

Scale
  • 2 cans black eyed peas
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 cup vegetable broth or water

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chopped onion and sauté until translucent.
  3. Add minced garlic and sauté for 1 minute.
  4. Drain the canned black eyed peas and rinse them.
  5. Add black eyed peas to the pan with salt, black pepper, and cayenne pepper.
  6. Pour in vegetable broth or water.
  7. Stir and bring to a simmer.
  8. Cook for 10-15 minutes, stirring occasionally.
  9. Serve hot.

Notes

  • Adjust spices according to your taste.
  • Serve with rice or cornbread.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: canned black eyed peas, how to cook black eyed peas, easy black eyed peas recipe