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healthy valentines treats for school

Healthy Valentines Treats for School: 5 Irresistible Recipes


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Healthy Valentine’s treats suitable for school.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup dark chocolate chips
  • 1/4 cup dried cranberries
  • 1/4 cup chopped nuts (optional)
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix the rolled oats, almond butter, and honey.
  3. Add the dark chocolate chips, dried cranberries, nuts, and vanilla extract.
  4. Stir until the mixture is well combined.
  5. Spread the mixture onto a baking sheet lined with parchment paper.
  6. Bake for 15-20 minutes until golden brown.
  7. Let it cool before cutting into squares.

Notes

  • Store in an airtight container for up to a week.
  • You can substitute almond butter with peanut butter if preferred.
  • Use different dried fruits for variety.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy valentines treats for school