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healthy valentines desserts

Healthy Valentines Desserts: 7 Wholesome Treats to Love


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

Delicious and healthy desserts perfect for Valentine’s Day.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup coconut sugar
  • 1/4 cup cocoa powder
  • 1/2 cup unsweetened applesauce
  • 1/4 cup almond milk
  • 1 tsp vanilla extract
  • 1/2 tsp baking soda
  • 1/2 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix almond flour, coconut sugar, cocoa powder, baking soda, and salt.
  3. Add applesauce, almond milk, and vanilla extract. Stir until combined.
  4. Pour the batter into a greased baking pan.
  5. Bake for 25 minutes or until a toothpick comes out clean.
  6. Let cool before serving.

Notes

  • Store leftovers in an airtight container.
  • Can be topped with fresh berries for added flavor.
  • Adjust sweetness as per your preference.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 150
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy valentines desserts, vegan desserts, low sugar desserts