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healthy lobster recipes

Healthy Lobster Recipes for 5-star Dining at Home


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A healthy lobster recipe that is simple and delicious.


Ingredients

Scale
  • 1 lb fresh lobster tails
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your grill to medium-high heat.
  2. In a bowl, mix olive oil, garlic, lemon juice, salt, and pepper.
  3. Brush the mixture onto the lobster tails.
  4. Place lobster tails on the grill, meat side down.
  5. Grill for 5-6 minutes, then flip and grill for another 5 minutes.
  6. Remove from grill and garnish with fresh parsley.

Notes

  • Ensure lobster is cooked through but not overcooked.
  • Serve with a side of steamed vegetables.
  • Adjust seasoning as per your taste.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Seafood
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 lobster tail
  • Calories: 200
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: healthy lobster recipes