Description
Healthy food ideas for game day.
Ingredients
Scale
- 2 cups of quinoa
- 1 can of black beans, rinsed
- 1 cup of corn, frozen or fresh
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 lime, juiced
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, corn, and red bell pepper.
- Add diced avocado and lime juice.
- Sprinkle cumin, salt, and pepper over the mixture.
- Toss gently to combine.
- Serve chilled or at room temperature.
Notes
- This dish can be made a day ahead.
- Store leftovers in an airtight container.
- Add grilled chicken for extra protein.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg
Keywords: healthy football food ideas