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healthy dinner recipes

Healthy Dinner Recipes That Are Delicious and Easy Today


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of healthy dinner recipes that are easy to prepare and delicious.


Ingredients

Scale
  • 2 cups quinoa
  • 1 cup cherry tomatoes
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 avocado, sliced
  • 1 can black beans, rinsed and drained
  • 1/4 cup olive oil
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water.
  2. Cook quinoa according to package instructions.
  3. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, bell pepper, black beans, and avocado.
  4. In a small bowl, whisk together olive oil and lime juice.
  5. Pour dressing over the salad and toss to combine.
  6. Season with salt and pepper to taste.
  7. Serve chilled or at room temperature.

Notes

  • Customize with your favorite vegetables.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Mixing and boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: healthy dinner recipes