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garden salad

Garden Salad Bliss: 7 Fresh Ingredients for Delight


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and healthy garden salad with a variety of vegetables.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 bell pepper, chopped
  • 1/4 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olives
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash all vegetables thoroughly.
  2. Chop the mixed greens and place in a large bowl.
  3. Add cherry tomatoes, cucumber, bell pepper, and red onion.
  4. Top with feta cheese and olives.
  5. In a small bowl, mix olive oil, balsamic vinegar, salt, and pepper.
  6. Drizzle dressing over the salad and toss gently.
  7. Serve immediately.

Notes

  • Feel free to add or substitute your favorite vegetables.
  • This salad can be made ahead of time; just add dressing before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: garden salad, healthy salad, fresh vegetables