Description
Healthy appetizers for game day gatherings.
Ingredients
Scale
- 1 cup cooked quinoa
- 1 cup black beans, rinsed and drained
- 1 cup corn, frozen or fresh
- 1 red bell pepper, diced
- 1/4 cup chopped cilantro
- 2 tablespoons lime juice
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine quinoa, black beans, corn, bell pepper, and cilantro.
- In a small bowl, whisk together lime juice, cumin, salt, and pepper.
- Pour the dressing over the quinoa mixture and toss to combine.
- Chill in the refrigerator for 30 minutes before serving.
Notes
- Serve with tortilla chips or lettuce wraps.
- Can be made a day in advance.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizers
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: game day healthy appetizers