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game day food vegetarian

Game Day Food Vegetarian: 7 Flavorful Dips to Impress


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious vegetarian dip perfect for game day.


Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 cup diced tomatoes
  • 1/2 cup diced red onion
  • 1/4 cup chopped cilantro
  • 1 tablespoon lime juice
  • 1 teaspoon cumin
  • Salt to taste
  • 1 avocado, diced

Instructions

  1. In a large bowl, combine black beans, corn, diced tomatoes, red onion, and cilantro.
  2. Add lime juice, cumin, and salt. Mix well.
  3. Gently fold in diced avocado.
  4. Serve with tortilla chips.

Notes

  • Can be made a day ahead.
  • Store in the refrigerator.
  • Adjust seasoning to taste.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: game day food vegetarian