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game day food healthy

Game Day Food Healthy: 7 Guilt-Free Snack Ideas


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Healthy snacks for game day.


Ingredients

Scale
  • 1 cup of Greek yogurt
  • 1/2 cup of sliced cucumbers
  • 1/2 cup of cherry tomatoes
  • 1/4 cup of diced bell peppers
  • 1 tablespoon of olive oil
  • 1 teaspoon of lemon juice
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix Greek yogurt with olive oil and lemon juice.
  2. Add diced cucumbers, cherry tomatoes, and bell peppers.
  3. Season with salt and pepper.
  4. Stir well until combined.
  5. Serve with whole grain crackers or veggies.

Notes

  • Adjust seasoning according to your taste.
  • Can be made a day in advance.
  • Great for dipping or as a topping.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 100
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: game day food healthy