Description
A simple and healthy recipe using frozen black eyed peas.
Ingredients
Scale
- 2 cups frozen black eyed peas
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- Salt to taste
- Black pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add chopped onion and cook until translucent.
- Add minced garlic and stir for 1 minute.
- Add frozen black eyed peas, cumin, salt, and pepper.
- Cook for 10-15 minutes until heated through.
- Serve warm.
Notes
- Adjust spices based on your taste.
- Serve as a side dish or over rice.
- Store leftovers in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 1g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
Keywords: frozen black eyed peas, healthy recipe, easy side dish