Description
A simple and healthy dish made with fresh black eyed peas.
Ingredients
Scale
- 2 cups fresh black eyed peas
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 2 cups vegetable broth
- Salt and pepper to taste
Instructions
- Rinse the black eyed peas under cold water.
- Heat olive oil in a pot over medium heat.
- Add chopped onion and minced garlic. Sauté until onion is translucent.
- Add black eyed peas and vegetable broth to the pot.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Season with salt and pepper before serving.
Notes
- Fresh black eyed peas can be found at farmers’ markets.
- Adjust cooking time based on the freshness of the peas.
- Serve with rice for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 1g
- Sodium: 10mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: fresh black eyed peas, vegan, healthy, side dish