Description
Delicious breakfast ideas for football teams to fuel their day.
Ingredients
Scale
- 6 eggs
- 1 cup of spinach
- 1 cup of diced tomatoes
- 1/2 cup of shredded cheese
- 1 avocado
- 1 loaf of whole grain bread
- 1 cup of Greek yogurt
- 1 cup of mixed berries
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, whisk the eggs and mix in spinach and tomatoes.
- Pour the mixture into a greased baking dish.
- Sprinkle cheese on top and bake for 20 minutes.
- While the eggs bake, toast the bread.
- Slice the avocado and prepare yogurt with berries.
- Serve the baked eggs with toast, avocado, and yogurt.
Notes
- Adjust ingredients based on team size.
- Opt for dairy-free yogurt if needed.
- Include extra toppings like salsa or nuts.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 300mg
Keywords: football team breakfast ideas