Description
A delightful family dinner for Valentine’s Day, perfect for creating memories.
Ingredients
Scale
- 2 boneless chicken breasts
- 1 cup of cherry tomatoes
- 2 cups of spinach
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of Italian seasoning
- Salt and pepper to taste
- 1/2 cup of grated Parmesan cheese
Instructions
- Preheat your oven to 375°F (190°C).
- Rub chicken breasts with olive oil and season with garlic powder, Italian seasoning, salt, and pepper.
- Place chicken in a baking dish.
- Add cherry tomatoes and spinach around the chicken.
- Sprinkle Parmesan cheese on top of the chicken.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve warm with a side of your choice.
Notes
- Adjust seasoning according to your taste.
- Pair with a fresh salad for a complete meal.
- Can substitute chicken with tofu for a vegetarian option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg
Keywords: family valentines dinner