Description
A quick and easy recipe for cooking dried black eyed peas in an Instant Pot.
Ingredients
Scale
- 1 cup dried black eyed peas
- 4 cups water
- 1 teaspoon salt
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon black pepper
- 1 bay leaf
Instructions
- Rinse the black eyed peas under cold water.
- Add the peas, water, salt, onion, garlic, black pepper, and bay leaf to the Instant Pot.
- Close the lid and set the valve to sealing.
- Cook on high pressure for 10 minutes.
- Allow a natural release for 10 minutes, then quick release any remaining pressure.
- Remove the bay leaf and stir the peas before serving.
Notes
- Adjust seasoning to taste.
- Soaking peas is not necessary with this method.
- Leftovers can be stored in the refrigerator for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Pressure Cooking
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg
Keywords: dried black eyed peas, instant pot, quick cooking, vegan recipe