Description
A simple and healthy spaghetti recipe suitable for the Daniel Fast.
Ingredients
Scale
- 8 oz whole wheat spaghetti
- 2 cups cherry tomatoes, halved
- 1 cup spinach, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt to taste
- Pepper to taste
Instructions
- Cook the spaghetti according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add cherry tomatoes and cook until softened.
- Stir in chopped spinach and cook until wilted.
- Combine the cooked spaghetti with the tomato and spinach mixture.
- Season with salt and pepper to taste.
- Serve warm.
Notes
- This recipe is vegan and fits the Daniel Fast guidelines.
- Feel free to add other vegetables like zucchini or bell peppers.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Boiling and sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg
Keywords: daniel fast spaghetti, vegan spaghetti, healthy spaghetti